EL TOSSAL Wellness
Hypnosis - Aesthetics - Holistics
Suite 313 (4th floor), Central Chambers,
93 Hope Street, Glasgow G2 6LD
Open Monday - Saturday from 10am til 6pm (8pm Thursday)
Doctor Frank Crossan
PhD, MN, BA (Dist), Dip Nursing
Search
frankcrossan
- Mar 6
- 4 min
Attention Deficit Hyperactivity Disorder in Adults and the role of Hypnotherapy as Treatment.
The information in this blog is found on www.webMD.com What Is Attention Deficit Hyperactivity Disorder (ADHD)? Many people have heard of...
23 views0 comments
frankcrossan
- Jan 12
- 2 min
Solution Focused Hypnotherapy
Solution Focused Hypnotherapy is a collaborative process and it’s designed to reduce anxiety, calm the mind and support you. Using a...
4 views0 comments
frankcrossan
- Dec 30, 2021
- 2 min
Stop smoking in 2022
Smoking is bad for your health, but exactly how will stopping make life better? Here are 10 ways your health will improve when you stop...
5 views0 comments
frankcrossan
- Dec 9, 2021
- 1 min
Christmas Gift Cards
Now available for all services on www.eltossalwellness.com
1 view0 comments
frankcrossan
- Nov 22, 2021
- 1 min
Sleeping Problems
Many people struggle to get sufficient restful sleep…FACT! Solution Focused Hypnotherapy can help with insomnia, Snoring, Sleep walking,...
2 views0 comments
johnsmithkerr
- Nov 15, 2021
- 1 min
El Tossal Gift Vouchers
Buying a gift voucher for use with ALL of El Tossal's services is SO easy! Just cllick on the link below and go directly to the website;...
1 view0 comments
frankcrossan
- Nov 8, 2021
- 1 min
Why is watching the sunrise so good for our mental health and general well-being?
Here are 5 reasons why you should experience sunrise according to Richard Nicholls of swiftfilms.co.uk 1) It benefits your mental and...
2 views0 comments
frankcrossan
- Oct 26, 2021
- 1 min
What is hypnotherapy?
Hypnotherapy is a technique that uses the hypnotic state, which enables changes in perception and memory, a major increase in response to...
2 views0 comments
frankcrossan
- Oct 17, 2021
- 1 min
Seated Indian Head Massage
Indian head massage is an ancient complementary therapy, based on the ayurvedic system of healing that has been practiced in India over...
2 views0 comments
frankcrossan
- Oct 14, 2021
- 2 min
Mindfulness for Stress Relief
Alongside the overall benefit of improved performance that comes from mindfulness, there are several other benefits that contribute to...
5 views0 comments
frankcrossan
- Oct 11, 2021
- 1 min
On-line Hypnotherapy
Www.eltossalwellness.com Is online hypnotherapy as effective as face to face hypnotherapy? Absolutely, online hypnotherapy is just as...
4 views0 comments
frankcrossan
- Oct 10, 2021
- 1 min
Swedish Massage Therapy
The most popular all over body massage which leaves you feeling completely relaxed and free of muscle tension. It involves soft, long,...
0 views0 comments
frankcrossan
- Oct 9, 2021
- 1 min
STOP SMOKING FOR YOUR MENTAL HEALTH
We all know that quitting smoking improves physical health. But it's also proven to boost your mental health and wellbeing: it can...
0 views0 comments
frankcrossan
- Oct 8, 2021
- 2 min
Solution Focused Hypnotherapy
Solution Focused Hypnotherapy is a collaborative process and it’s designed to reduce anxiety, calm the mind and support you. Using a...
0 views0 comments
frankcrossan
- Sep 29, 2021
- 2 min
Improving Sleep...what can you do?
Many people come to see me with sleep problems . We know that people who do not sleep enough, have broken sleep or can’t get to sleep are...
6 views0 comments