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Gartcosh | North Lanarkshire | 20 mins from Glasgow city centre
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frankcrossan
Nov 24, 20220 min read
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frankcrossan
Sep 3, 20220 min read
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Attention Deficit Hyperactivity Disorder in Adults and the role of Hypnotherapy as Treatment.
The information in this blog is found on www.webMD.com What Is Attention Deficit Hyperactivity Disorder (ADHD)? Many people have heard of...
frankcrossan
Mar 6, 20224 min read
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frankcrossan
Jan 16, 20220 min read
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Solution Focused Hypnotherapy
Solution Focused Hypnotherapy is a collaborative process and it’s designed to reduce anxiety, calm the mind and support you. Using a...
frankcrossan
Jan 12, 20222 min read
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Stop smoking in 2022
Smoking is bad for your health, but exactly how will stopping make life better? Here are 10 ways your health will improve when you stop...
frankcrossan
Dec 30, 20212 min read
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Christmas Gift Cards
Now available for all services on www.eltossalwellness.com
frankcrossan
Dec 9, 20211 min read
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Sleeping Problems
Many people struggle to get sufficient restful sleep…FACT! Solution Focused Hypnotherapy can help with insomnia, Snoring, Sleep walking,...
frankcrossan
Nov 22, 20211 min read
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El Tossal Gift Vouchers
Buying a gift voucher for use with ALL of El Tossal's services is SO easy! Just cllick on the link below and go directly to the website;...
johnsmithkerr
Nov 15, 20211 min read
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Why is watching the sunrise so good for our mental health and general well-being?
Here are 5 reasons why you should experience sunrise according to Richard Nicholls of swiftfilms.co.uk 1) It benefits your mental and...
frankcrossan
Nov 8, 20211 min read
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What is hypnotherapy?
Hypnotherapy is a technique that uses the hypnotic state, which enables changes in perception and memory, a major increase in response to...
frankcrossan
Oct 26, 20211 min read
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Seated Indian Head Massage
Indian head massage is an ancient complementary therapy, based on the ayurvedic system of healing that has been practiced in India over...
frankcrossan
Oct 17, 20211 min read
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Mindfulness for Stress Relief
Alongside the overall benefit of improved performance that comes from mindfulness, there are several other benefits that contribute to...
frankcrossan
Oct 14, 20212 min read
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On-line Hypnotherapy
Www.eltossalwellness.com Is online hypnotherapy as effective as face to face hypnotherapy? Absolutely, online hypnotherapy is just as...
frankcrossan
Oct 11, 20211 min read
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Swedish Massage Therapy
The most popular all over body massage which leaves you feeling completely relaxed and free of muscle tension. It involves soft, long,...
frankcrossan
Oct 10, 20211 min read
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STOP SMOKING FOR YOUR MENTAL HEALTH
We all know that quitting smoking improves physical health. But it's also proven to boost your mental health and wellbeing: it can...
frankcrossan
Oct 9, 20211 min read
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Solution Focused Hypnotherapy
Solution Focused Hypnotherapy is a collaborative process and it’s designed to reduce anxiety, calm the mind and support you. Using a...
frankcrossan
Oct 8, 20212 min read
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0 comments


Improving Sleep...what can you do?
Many people come to see me with sleep problems . We know that people who do not sleep enough, have broken sleep or can’t get to sleep are...
frankcrossan
Sep 29, 20212 min read
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