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This course can no longer be booked.

Men's Stress Buster Class

An eight week evening course by Dr Frank Crossan

  • Ended
  • 120 British pounds
  • El Tossal Wellness

Service Description

The 90min class includes a short informative talk by me helping us explore and discuss how the brain creates anxiety and stress in our minds and what we can do to deal with it and live a more positive life. This is followed by a deep relaxation session using Hypnotherapy techniques to induce a trance like state that completely rests the body and mind. The course lasts for eight weeks and costs £120 (just £15 per class) and has a maximum class size of 6 participants

Contact Details

  • Hope St, Glasgow G2, UK


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